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Get your sweat on in the full body cardio sculpt class. No equipment needed, but if you have a booty band or ankle weights, keep them near by. Enjoy!
We got sweaty today with this fun Cardio Sculpt Lower Body and Core workout. This one a bit more barre inspired and will get you feeling those glutes real quick! Enjoy. :)
No equipment needed! Enjoy this upper body and abs workout that will tone and also get your cardio going!
Breaking it down this week focusing on lower body and of course all the core too. Get ready to get sweaty!