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Here is your zoom workout for upper body and abs! This arm workout doesn't include push ups which will be great to do for anyone with wrist issues. There are modifications that can be made for mountain climbers as well. Enjoy!
Have fun getting sweaty, jumping around, and working that lower body big time.
Full body workout with a fun skater jump exercise. Have at it!
Have fun with this workout. Half tabatas, tons of abs, oh my!