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Not much Pilates here, but take your pilates principles with you as you crush this one!
Enjoy this quick 20 min foam rolling and core workout to help with muscle fatigue, increase your mobility and just feel good!!!
Have at it! This quick workout will get your body moving, the booty firing, and leave a smile on your face at the end!
Have fun feeling the triceps and core a ton on this one. Enjoy!